movement

welcome to our new boutique studio in Zürich

at 369, we train the body with precision and awareness, drawing from yoga, Pilates, somatic movement, and therapeutic principles in order to master the dynamic between strength & surrender

Booking is easy with the Eversports app. Purchase credits and use them flexibly across all group classes.

  • From fiery workouts to grounding meditations

    our pilates and yoga-based practices are each crafted to help you move with intention, release tension, and deepen your connection to your body.

  • Our boutique studio

    invites you to move, reset, and expand in an atmosphere unlike any other. Every detail a reflection of the 369 Interior Design Method.

  • We provide the mats

    just bring a water bottle and towel, and store your belongings in our cubbies. After class, take a moment to refresh in our space.

  • No machines, no distractions

    —just the power of your own body. With the support of essential tools like the magic ring, Pilates ball, free weights, and yoga blocks, every session refines control, builds strength, and deepens your connection to movement.

  • When stress, trauma, or burnout overwhelm the mind...

    finding peace can feel impossible. Our guided meditations offer simple yet powerful tools to reset, recalibrate, and reconnect. Visit our 369 Therapy page for more information.

  • 369 Movement offers a foundation for strength, stability, and recovery.

    Cultivate presence, patience, and a deeper bond with yourself and your baby. Improve mobility and relaxation for a smoother transition into motherhood.