your mind, your body and the spaces you live in have the power to change your life
body
mind
space
mind
Understand what is shaping the way you think, feel and respond.
The patterns that keeps repeating, a situation that feels difficult or simply the sense that something needs to change. Therapist Brandi N. Hurst guides you to understand and recognize what is influencing your choices and reactions, and develop new ways of responding that feel more conscious and aligned with the life you want to live.
body
Move through life with more stability, confidence and emotional balance.
Welcome to 369 movement, our exclusive yoga and Pilates Studio, where all classes are designed to help you regulate emotions, manage stress and recover deeply. Each class integrates principles from TCM, Holistic Kinesiology and Nervous System Regulation
DISCOVER 369 MOVEMENT
space
The spaces we live in have a profound influence on how we think and feel.
We transform spaces into an expression of calm, creativity, and restoration. Create a home that feels aligned with your needs, your values, and the way you want to live.
transformation begins here
contact
info@welove369.com
Flüelastrsse 16 - ZÜRICH
Obermühle 10 - BAAR